The recent outbreak of COVID-19 has plagued lives across the planet. According to experts, the best defense against this novel coronavirus is to boost your immune system. While regular exercise and a balanced diet can do wonders for your immunity, there are certain foods that can help you fight off the harmful pathogens. Let’s have a look at them.
Is winter an excuse enough to degrade salad? We know that summers have gone, so what? You can still enjoy the freshness of salads. If you are dissatisfied with the packaged veggies, you can work to grow your own bowl of greens. After all, they are nothing but veggies only. I know, in summers, it seems an excellent thought to spend some time doing plantation outdoors.